I have to…I have to…I have to… 

Those words are intimately familiar to me, whether in my workaholism, my perfectionism, my aggressive driving, my people-pleasing, or my shame at “failing.”

For me, it’s not so much the words as the intense sensations in my body – the pulsing energy in my chest, the tension in my shoulders, and the drivenness that pushes forward and pushes through. Even in those many moments when I am a calm haven for others amidst the storm, if I pay attention, I am sometimes holding an enormous tension within.

Saint Joseph has shown up often this past year, teaching me a different way – a way of trust and surrender, a way of poverty and depending, a way of obedience and peace.

This January, I was back in Florida to assist as one of the chaplains at the John Paul II Healing Center for the “Holy Desire” priest retreat. Each day, Bob Schuchts and Kim Glass invited us into a human sculpting exercise. It’s an improvisational group experience in which the participants interact to embody a scene. We begin with familiar stories from Scripture, such as the birth of Jesus at Bethlehem or the baptism of Jesus in the Jordan River. Then we shift the scene: instead of the Holy Family, we see a dysfunctional family with a strained marriage; instead of Jesus as the beloved Son of God in the waters, we see a struggling sinner buried beneath the burdens of shame and fear and confusion. The many different characters attune to their own intuition and to what the others are doing as they interact to form a human sculpture. Characters include the Father, the Holy Spirit, various humans, angels, evil spirits, Mary, and Joseph. You never know what will happen – each sculpt is unique, and it’s surprising how the Lord shows up.

Each day, Kim invited me to be Saint Joseph. Having a devotion to Joseph is one thing. Imagining being him in a living scene is another!

As typically happens in these human sculpts, we all felt a sweet connectedness when Mary and I arranged ourselves along with the Trinity and the angels at the birth of Jesus. As Joseph, I felt both a poverty and a fullness at one and the same time.  In terms of skill or power or capacity. I had nothing to offer. Yet I felt how much I mattered in God’s design. I was very much a father, even though all my fatherhood was from the Father. It felt easy because I got to receive from a Father so close at hand. It seemed silly to try to make anything happen on my own, when such abundant resources were right there. I felt a warmth, a calm, and an inner peace.

We shifted to scenes later in Jesus’ life and to the scenes involving other human characters. I became a heavenly protector, no longer living my earthly life as a carpenter, but still intimately connected with Jesus and with all who are one with Jesus. For those of you less familiar with Catholic devotion, Joseph is the patron and protector of the whole Body of Christ. Just as he was chosen by the Father to be a father and steward in Jesus’ life, he continues to play that role for the entire household of the Church, and for all God’s children in Christ.

As the scenes shifted, my inner peace remained. There was enormous agony in the room as the human characters became cut off and suffered in torment. For many, it felt like those struggling would never be free from the increasing torment by the evil spirits.

Meanwhile, I continued feeling poverty and peace simultaneously. I empathized deeply with the human suffering in front of me, and remained as close as I could, while fully honoring their freedom. The Father never barges in or coerces, and neither would I.

I felt powerlessness and power both at the same time.

I was doubly powerless – from within and from without. From within, I humbly acknowledged my poverty, my radical dependence on and obedience to the good Father who was always sustaining me and ready to work through me. From without, I felt powerless so long as and to the extent that the other human characters didn’t desire God’s help.

But I felt doubly powerful, and a deep and peaceful sense that “all will be well, and all manner of thing will be well.” I continued feeling the strength and tenderness of God the Father, flowing in and through me as an inexhaustible supply.

I felt a sense of something powerful about to happen, any moment, in the life of the child of God who was agonizing in front of Mary and me. Michael the Archangel was near at hand. In a split second, both he and I could step in with the power of God, and all would shift. With the smallest sliver of desire or the tiniest opening of receptivity, the victory would be claimed.

Joseph has many beautiful titles in Catholic devotion. My favorite has always been “Terror of Demons.” Joseph’s way of living in the present moment, trusting, receiving, and surrendering leaves nothing for the evil spirits to take hold of in a wrestling match. His willing embrace of poverty opens up space for divine strength and power.

I began feeling the meaning of that title (“Terror of Demons”) as I watched and waited – not in anxious hypervigilance but in the swelling anticipation of Advent. Any moment, I knew, the archangel Michael and I would burst onto the scene.

Bob paused our sculpt, checking in with the different characters to see what we were experiencing. As it turns out, the demons and I were experiencing the same sense of divine victory being immanent, with Joseph playing a role. The person playing the spirit of confusion was indeed terrified and declared, “Dude, I don’t wanna be anywhere near Saint Joseph right now!!” He sensed his time was short.

The whole experience was a gentle invitation for me to set down any sense of “I have to” and allow myself to wait amidst the mess with poverty and trust. Victory is already assured, and I don’t have to make it happen. I just get to rejoice in being part of it.

Joseph’s poverty is so different from the sense of scarcity that tends to terrify me. I have a deep-seated fear of abandonment and a sense that it’s all up to me to make something happen. I try so hard to be capable and powerful – often fooling others and myself. But I don’t have to do anything. I get to be loved securely by the Father, and allow his love to flow through me to others.

Becoming like Joseph requires a further repentance on my part – precisely from that idolatrous seduction into a false sense of power. Letting go of “I have to…” means letting go of the very power that helped me survive some really powerless moments in life. I learned to survive – even thrive – amidst the chaos, earning privilege and admiration – neither of which are the same as the love I actually desire.

Those who know me know that I don’t shy away from intense or chaotic situations. I’m often drawn towards them, like the paramedic who runs towards the gunshots. Being the strong and calm one amidst the storm is a familiar role in my story. And I can be a great gift in those situations. The question is, do I do it from a sense of “I have to” or from a place of freedom and peace? Do I do it alone, or in connection with others and with God, welcoming and celebrating the complementary gifts that the others bring?

I’ve been on a path of healing for several years. I’m not nearly so much a slave of “I have to…” as I used to be. But that reaction still shows up, and (I imagine) will continue showing up. It’s part of my story. With Joseph as father and teacher, I’m learning that I can engage my daily labors in a much different fashion. I can notice that drivenness and then remember who the Father is and who I am. I can then welcome connection with others. I can be okay amidst the unresolved tension and wait in poverty and trust for the inevitable inbreaking of the Kingdom of God.

What is your experience of work, rest, and play? Do you have any of your own familiar roles – ways of showing up in relationships that may have served you once, but now tend to hinder your freedom? May Joseph be both a model and a mentor for you as you learn to abide In love and truth.


Photo by Sergei Sushchik on Unsplash

This post was originally published on Abide in Love and Truth and is reprinted here with permission.

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