MENTAL PRAYER: The form of prayer in which the sentiments expressed are one’s own and not those of another person, and the expression of these sentiments is mainly, if not entirely, interior and not externalized (e.g. not vocalized). Mental prayer is accomplished by internal acts of the mind and affections that are a loving and discursive (reflective) consideration of religious truths or some mystery of faith. In mental prayer the three powers of the soul are engaged: the memory, which offers the mind material for meditation; the intellect, which ponders or directly perceives the meaning of some religious truth and its implications for practice; and the will, which freely expresses its sentiments of faith, trust, and love, and (as needed) makes good resolutions based on what the memory and intellect have made known to the will. (Adapted from Fr. John Hardon)
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