Balancing Spiritual and Practical Approaches to Mental Health

May 13, 2025

Is anxiety always spiritual—or can prayer and therapy work together? Am I under a spiritual attack or is it psychological? How do I tell the difference?

In this episode, we explore the critical difference between spiritual warfare and psychological struggle.

Want to go deeper in your faith? Take a class at the Avila Institute and learn from internationally renowned Catholic theologians: https://avila-institute.org/spiritual-formation/

Do you have questions? Drop them below and check out our Q&A playlist here: https://www.youtube.com/playlist?list=PLt2362IQzKYUgEb4qmTKoYjMNrctCOBGL

Check out the full episode here: https://youtu.be/fnmpE4wohZ4

More on "Over Spiritualizing" here: https://youtube.com/live/dxT6CW1RQYg

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What questions do you have after watching today's video? Were you impacted in some way? If so, comment below!

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Under the patronage of Our Lady of Mount Carmel, the mission of the Avila Foundation is to draw Christians worldwide into deeper union with Christ.

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