Category: Anxiety

Giving Up the Self-Talk

“Lent is a time of atonement for our sins. But proper atonement isn’t self-denigrating.” Debra Black challenges us to give up negative self-talk.

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What is Your “Essence”?

What comes out when life’s trials and tribulations squeeze you? Stephanie Burke offers something to think about in these unprecedented days.

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Stop Worrying & Start Living

Invite Dan Burke and Melissa Elson into your home as they interview author and speaker Gary Zimak on his book “Stop Worrying & Start Living” and learn how to achieve peace in a troubled world.

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News Anxiety

Dan Burke and Melissa Elson discuss what to do when the news media disturbs your peace and causes anxiety and preoccupation.

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How to Overcome Anxiety

 How to Overcome Anxiety Anxiety robs us of inner peace. Nothing good comes of it. Anxiety causes restless days, sleepless nights, and even affects our

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